Good! There is hope. If you look into systems theory you will quickly see that it is very difficult to change the behaviour of systems. They have a tendency to do everything they can to stay the same. This is why it is very hard to change the behaviour of other people.

This is also why it is very hard to change your own behaviour. There is practically only one way: recognize a pattern of your own behaviour and replace it with a new one.

Do you know what to do or do you need a recipe for changing your situation at work?